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Category: Tips and Tricks

Is Ear Candling A Safe Practice?
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Is Ear Candling A Safe Practice?

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How to Reinforce a Shipping Container to Bury It (EMP Proof)
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How to Reinforce a Shipping Container to Bury It (EMP Proof)

EMPs are potentially one of the most destructive weapons that could be used against today’s society. …
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5 Things You Must Learn to DIY
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5 Things You Must Learn to DIY

The current situation in Venezuela, with the present induced scarcity, made me analyze what could be done by…
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How To Fix A Leaky Faucet
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How To Fix A Leaky Faucet

Whether it’s the annoyance of a persistent drip or water pooling around your faucet handles, the cause is a le…
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10 Best Multivitamins for Women
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10 Best Multivitamins for Women

With countless supplements on the market today, there are a few factors to consider when choosing a multiv…
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Are All Calories the Same?
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Are All Calories the Same?

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Why Weight Training Is Good For You
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Why Weight Training Is Good For You

For many, weight training calls to mind bodybuilders pumping iron in pursuit of beefy biceps and bulging pecs.…
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Do Omega-3 Supplements Really Cut Heart Attack Risk?
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Do Omega-3 Supplements Really Cut Heart Attack Risk?

For people at high risk of heart disease, taking omega-3 fatty acid supplements does not appear to reduce the …
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Natural Remedies For Gastritis
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Natural Remedies For Gastritis

Gastritis is a condition that affects a person's stomach lining, causing it to become inflamed. Some cases of …
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What Causes Chest Pain?
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What Causes Chest Pain?

Most people are familiar with left-sided chest pain and how it can indicate serious heart problems, such as a …
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  • Purchase Reusable Grocery Bags
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    Purchase Reusable Grocery Bags

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  • Inspect And Backup Your Sump Pump
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    Inspect And Backup Your Sump Pump

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  • Purchase Fire Extinguishers
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    Purchase Fire Extinguishers

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  • Check for Mold
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    Check for Mold

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  • Prepare Your Wood-Burning Fireplace
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    Prepare Your Wood-Burning Fireplace

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Self Care 365

Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it’s a simple concept in theory, it’s something we very often overlook. Good self-care is key to improved mood and reduced anxiety. It’s also key to a good relationship with oneself and others.

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